Breathing session

190,00 

We breathe out of automaticity; the autonomic nervous system is programmed to direct inhalation and exhalation without our control. The rush of life and the lack of balance between work and rest interferes with our ability to regenerate properly. We lose our breathing patterns and our body loses the quality of cellular oxygenation. We feel tired and tense. In the breathing sessions we will return to the harmony of the breath. I will teach you how to support the breath and how to use its full potential. The techniques presented in the sessions will give you the tools to support yourself in your everyday life and restore balance.

Description

A breathing session is a time for the client to come together. Many topics can easily be worked through during its duration. If the client needs to believe more in themselves, to solve a problem, to improve professional or family relationships, to release excessive stress, to reach deep within themselves to find out the answers to their questions, breathing sessions seem to be the answer to the rush of everyday life. Learning how to breathe properly to promote relaxation of tensions in the body and release emotional blockages, relax the diaphragm and the breathing sessions will bring you back to the harmony of the breath. I will teach you how to support the breath and how to use its full potential. The techniques presented in the sessions will give you the tools to support yourself in your everyday life and restore balance.

Breathing session

Category

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