Description
A coaching consultation is for you if you can’t or don’t want to attend a group class and you are injured, have back pain or want to exercise your efficiency, endurance, strength. During the consultation we will diagnose your body’s baseline condition, carry out a medical questionnaire taking into account medical conditions and injuries, analyse your posture and apply postural rehabilitation To restore your ergonomic posture, we will carry out body function tests to get a reference point in your overall progress. We will analyse your needs and establish an action plan to support the achievement of your goals. After your counselling session, you will learn how you can help yourself achieve harmony.
